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Hidration nation

Articles and advice about hydration and health, curated by a Naturopathic Doctor.

rapid hydration

3x more electrolytes

30% less sugar

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no artificial sweeteners

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founded by a naturopathic doctor

Why we don't compromise on health or quality

Why we don't compromise on health or quality

Looking at the current sports drink market I was knew what I didn’t want: artificial chemicals, food dyes and high sugar

The science behind your sweat

The science behind your sweat

We know sweat is salty and that salt represents some loss of electrolytes-but what does that really mean?

Why do we forget to drink water?

Why do we forget to drink water?

Did you know that up to 75% of North American’s are chronically dehydrated?

Why we don't compromise on health or quality

Looking at the current sports drink market I was knew what I didn’t want: artificial chemicals, food dyes and high sugar

The science behind your sweat

We know sweat is salty and that salt represents some loss of electrolytes-but what does that really mean?

Why do we forget to drink water?

Did you know that up to 75% of North American’s are chronically dehydrated?

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